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The Power of Inside Meditation
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The Power of Inside Meditation
Suzanne Jeffrey "When I was first starting out, before I met Luang Por Dhammajayo, I used to meditate on the outside, not the inside. This is a very powerful meditation, but I learned that it is not
Suzanne Jeffrey shares her journey from outside meditation to the more profound inside meditation. She emphasizes the need to understand the mind, which often distracts us, leading to lost energy. The
Seeking Guidance from a Dharma Adviser
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Seeking Guidance from a Dharma Adviser
Needing with a Dharma Adviser The Unknown Factor ------------------------------- It Must Exist Because of Balance: If There Is Suffering, Fear, And Ignorance, There Must Be Something That Can Fix It
The text delves into the concept of seeking a Dharma adviser to help navigate the unknown factors of suffering, fear, and ignorance. It discusses that if there is suffering, there must be a solution,
Meditation Techniques for Inner Peace
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Meditation Techniques for Inner Peace
flower or something wholesome that you can easily remember.] is located inside at the center of the body. Maybe you will find you can imagine nothing, but later you will be able to visualize or even s
This text provides practical steps for maintaining focus during meditation, emphasizing the importance of balance and gentle effort. It suggests using a mantra, 'Samma-Araham', to stabilize the mind a
Meditative Focus and Inner Clarity
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Meditative Focus and Inner Clarity
5. If you find that you cannot dissuade the mind from wandering, then your mind needs an inner object as a focus for attention. Gently imagine that a bright, clear, crystal ball, the size of the tip o
In this meditation guide, you'll learn to find inner focus using the visualization of a crystal ball at the center of your body. Initially, if your mind wanders, gently bring it back by imagining a br
Qualities of an Ideal Trainer
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Qualities of an Ideal Trainer
Knowledge Life Qualities of an Ideal Trainer Recipe for a Good Teacher Education, Teaching and Learning True Education Misconceptions of Education in the World An Ideal Education CHAPTER 1: BO
This text delves into the characteristics of an ideal trainer, emphasizing the importance of understanding oneself, body and mind awareness, and the impact of human behavior on teaching and learning.
Bases of the Mind in the Body
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Bases of the Mind in the Body
Before starting, it is necessary to acquaint yourself with the various resting points or bases of the mind inside the body. • The first base is at the tip of the nostril, on the right side for men an
Understanding the various resting points or bases of the mind inside the body is essential for meditation and mindfulness. The first base is at the nostril tip, the second at the eye corner, followed
Historical Development and Techniques of Dhammakaya Meditation
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Historical Development and Techniques of Dhammakaya Meditation
**Historical Development to present** Phramongkolthepmuni devoted his time from 1916-1959 to teaching Dhammakaya meditation. He ran a meditation workshop from 1935-1959 which was reserved for gifted
Phramongkolthepmuni dedicated his life to Dhammakaya meditation from 1916-1959, emphasizing team meditation. Since then, his disciples at various temples including Wat Phra Dhammakaya have continued t
ความสำคัญของกายมนุษย์หยาบ
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ความสำคัญของกายมนุษย์หยาบ
กายมนุษย์หยาบมีความสำคัญมาก แต่ส่วนใหญ่ไม่ค่อยเข้าใจเลยเอาสังขาขรไปทำอย่างอื่น พญามารจะกลัวนักกลัวหนา กลัวกายมนุษย์หยาบมากถึงเอากายมนุษย์หยาบไปติดกับเรื่องราวต่าง ๆ ให้มีแก่ มีเงิน แล้วมีดวงา ให้เสือค
กายมนุษย์หยาบมีความสำคัญมากต่อสุขภาพและการฝึกใจ โดยส่วนใหญ่ผู้คนไม่เข้าใจค่าของมัน และนำไปใช้ในทางที่ไม่ถูกต้อง พญามารปรากฏในเรื่องนี้เพื่อทำให้มนุษย์ติดในวัฏจักรของความเจ็บป่วยและความตาย ดังนั้นการมี
Understanding Suffering: The Dukkha of Illness and Dying
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Understanding Suffering: The Dukkha of Illness and Dying
in its place. Even the Buddha and the enlightened ones are subject to the suffering of illness — so who are we to over- look the misery of illness? 4. Suffering as a result of Dying [marana dukkhā] Al
This text delves into the concepts of suffering in Buddhism, particularly focusing on the pain associated with illness and the inevitable reality of death. It elucidates how all beings, including enli
เงื่อนไขการใช้งานบนแพลตฟอร์มดิจิทัล
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เงื่อนไขการใช้งานบนแพลตฟอร์มดิจิทัล
did as he was told and sat in earnest. He really wanted to attain Dhammakāya. After half-an-hour Bang peeked at Luang Phaw and saw him still sitting unmoved. He closed his eyes again and continued wit
บทความนี้นำเสนอเงื่อนไขการใช้งานที่สำคัญที่ผู้ใช้ควรพิจารณาเมื่อใช้แพลตฟอร์มดิจิทัลต่างๆ สรุปข้อกำหนดและข้อตกลงที่มักพบ รวมถึงวิธีการปกป้องข้อมูลส่วนบุคคลของผู้ใช้ คำแนะนำในการอ่านข้อกำหนดอย่างละเอียด
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Universal Goodness : 23 It is unfortunate that most human beings tend to overlook these facts about life's limitations. The Four Necessities of Life As human beings, we suffer from hunger, thirst, t
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32 : Universal Goodness (3) Food Food and drink nourish one’s body. One must bear in mind that one eats and drinks in order to keep one’s body functioning properly, to assuage hunger and thirst, to s
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Universal Goodness : 45 1. Suffering Caused by the Body Not restraining one’s body Not taking care of one’s body Not exercising moderation Ill health, dirtiness Greed, exploitation 2. Suffering Caus
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98 : Universal Goodness One can end suffering once and for all by keeping one's mind as clear as possible. A clear and bright mind has the ability not only to see suffering clearly, but also to see h
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The Art of Mindfulness
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The Art of Mindfulness
Universal Goodness 7 The Need for Universal Goodness Decreased energy usage 5. Meditation practice 4. Punctuality 3. Politeness A good mood calms the body Feeling hot - cold Hunger and thirst T
This book explores the principles of mindfulness, offering insights into how to integrate mindfulness practices into everyday routines. It discusses the benefits of mindfulness for mental health, stre
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the body — nothing more and nothing less — no preconceptions or anticipations. The centre of the body, gentle application of the mind and no thinking — no more knowledge than this is necessary to emba
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หัวข้อบทความ
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หัวข้อบทความ
the Precepts Upāsika Thongsuk told Chandra to dedicate merit, making the wish that it reach her father. Chandra made the resolution: "May the grace of the merit from having staked my life in meditatio
บทความนี้กล่าวถึงวิธีการและกลยุทธ์ที่สามารถใช้ในการเพิ่มประสิทธิภาพเว็บไซต์เพื่อให้เป็นไปตามมาตรฐานของ SEO ที่ดีที่สุด เทคนิคต่างๆ เช่น การใช้คำหลัก, การปรับความเร็วของเว็บไซต์, การสร้างเนื้อหาที่มีคุ
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to them being offered to the abbot as alms. No special emotion showed on Khun Yay's face. That night Khun Yay was still stable, and a special bag was added to the gifts — a bag containing all the bank
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Meditation for Self-Love and Universal Kindness
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Meditation for Self-Love and Universal Kindness
continuously. Repeat the mantra in your mind gently, allowing the mantra to slowly echo from the middle of the bright sun within your abdomen. Repeat the mantra 'Samma Arahang' repeatedly, which means
This text provides a meditation practice centered around the mantra 'Samma Arahang', focusing on purifying the mind to achieve self-love and universal kindness. The practice involves visualizing a bri
Dhammakāya and Noble Disciples
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Dhammakāya and Noble Disciples
VI. Reference 3: Dhammakāya and Noble Disciples Besides the term’s relation to the Buddha and Paccekabuddhas, a Pāli canonical reference mentions also the relation of dhammakāya with noble disciples.
In the context of Pāli texts, the term dhammakāya is linked to noble disciples as evidenced in the story of Gotamī, the great nun and Buddha's foster mother. As she approaches her passing, Gotamī refl